Empowered Wellness Newsletter December 2025
- Antoinette Pellegrino
- Dec 1, 2025
- 1 min read
Updated: Dec 2, 2025
The true value of Holistic Nourishment - a multidimensional Approach to Nutrition
Health Coaching
The value of Holistic Nourishment and Multi-dimensional Nutrition
As an Integrative Health Coach,I wanted to share a valuable resource on wellness through authentic nourishment. This approach emphasizes adopting eating practices and health-forward activities that truly support your body, mind, and spirit.
Essential oil on Spotlight: "On Guard" for Immune and Emotional Protection
What's great about doTERRA On Guard is that it's not just an oil blend; it's the foundation for an entire line of naturally based products designed for your home and family. This range includes everything from the original oil blend to whitening toothpaste, with each product offering unique benefits to support your family throughout the year.
Fascial Maneuver - "The Organ Reset"
This time of year can place extra stress on our digestive systems. The Organ Reset is a simple Fascia Maneuver that will stimulate circulation, support organ function and release tension in the body and this restorative technique will improve energy flow and promote overall well-being.
Hi, I'm Antoinette!
Contact me to learn more about Integrative Health Coaching
to support and assist you, your family
and your unique health goals!
@empoweredwellness_byapweb page
"Discover an empowering wellness routine for your unique health goals"
Comments