November Fascial Maneuver "Totally Twisted"

Antoinette Pellegrino
Nov 1, 2025
1 min read

I'm excited to announce the November 2025 newsletter, focusing on "Totally Twisted," a full-body fascial reset

"Totally Twisted" utilizes the fetal position to target all three zones of the body: the head, torso, and legs. Through a unique combination of counter-rotating these zones, pinning and locking the fascia, and intentional breathing techniques, this method aims to rebalance the pressure throughout your body. By addressing these patterns, it helps to decrease overall stress, allowing your body to move and breathe more efficiently.

The benefits of including"Totally Twisted" into your wellness routine are:

* Reducing stress

* Calming the nervous system

* Releasing "feel-good" hormones

* Decompressing the spine and organs

I hope you find this technique beneficial for your overall well-being and unique health goals.